Well...I'm gonna go with saying today is day 95 of this journey. I couldn't bring myself to post last week after it was such a hard week running and I failed to run the 3 days like I wanted to. I was able to put in 2 days where I am at 14 min runs, with a 1 min walk split up. I think I am going to re-evaluate how I am doing things. After giving blood, running is so much more difficult, that I am having a hard time staying motivated.
Anyway, I ran the same thing today. It got easier, but still hurt. I am going to get 3 runs in this week for sure. I have to. I have to get better at this.
No comments:
Post a Comment