Tuesday, May 29, 2012

Day 86 --- too long in between

So...I didn't run Friday, Saturday, Sunday, or Monday.  It was a long weekend with it being Memorial Day and all, plus I gave blood last Thursday which made running Friday not sound like a lot of fun.  This morning wasn't very easy.   The weather was perfect.  It was light out.  I felt good...until I started to run.  I ran 14 min with a 1 min walk broken up in 30 second increments in the middle of the run, but that was because I really felt the strain on my legs this time.  What's worse is I still felt out of breath when I got to work an hour and a half later. 

Today is one of those days when it seems somewhat hopeless to keep running and that is when I remind myself, "I am doing it for my kids."

No comments:

Post a Comment