So...it has pretty much been raining all week. At least in the mornings when I need to run. Needless to say, I still got up and put in my time. Today I got up and did a 10 min run, 3 min walk, 5 min run, 2 min walk. I consider it a success after I know my body is still dealing with not being able to transport oxygen like it should do to giving blood on Tuesday.
Anyway, I can still feel the effects of the blood donation, but overall it was a great run today and I feel good. First time going to work all week and not really needing a cup of coffee.