Wednesday, March 28, 2012

Day 24...

Well... another day done as far as running is concerned.  I did lengthen my running time to 12 min for the first run.  I followed it by a 2 min walk, 4 min run, 2 min walk.  I am somewhat anxious about the 5k run next week as it has been ever so long since I have done one. 

My legs were a little sore today, but I feel the affects of the blood donation finally wearing off.  I'm not really running that hard anyway.  Although I did notice I made it farther today than I have recently in the same amount of total time.  I must be at least running a little bit faster. 

Can't wait to find out what my time is for a 5k so I can actually know somewhat about what my time is for a mile.

1 comment:

  1. You're already in a good mindset! Stay focused and rock it out!