Nothing really to report today. Was an easier run for sure, but still not the endurance I am hoping for. Ran 10 min, walk 2 min, ran 6 min, walked 2 min. Nothing fantastic.
Today during my run I began to think about the good ol' days when I could run a 5k in Less than 18 min and I began to wonder what it would feel like to do that again. It's been a long time, and I really don't like not being able to run that far that fast. Hopefully someday I will run a sub 6 min mile again. For now...its just a dream.